
call us today for more information 267.272.3978
Personal Training
Let's set some goals, then crush them. We specialize in:
Weight Loss
Muscle Building
Functional Fitness
Strength & Conditioning
Contact us for a free fitness assessment.
Group training
Bring a friend or a few of them for a discounted training rate. Bootcamps are also available if you would like to join a group of like minded men & women. All experience levels welcome!
athletic performance
All trainers have backgrounds in sport specific training as well as team strength and conditioning programs. Programs to increase speed, vertical jump, agility, and overall athleticism.
corporate workshops
A healthy employee is a more productive employee. We come to you to educate and train in your place of work. No gym required! Designed to teach nutrition, meditation, resistance training, and more!
the only bad workout is the one that didn't happen.


Nico Scipione
Nico is a highly skilled trainer who's core focus is muscle building, weight loss, and athletic training. He studied Nutrition and Kinesiology at West Chester University. He has a background in competitive bodybuilding as well as track & field. AHA CPR/AED certified.
Erica tanner
Erica is a skillful trainer, specializing in weight loss, sports performance, and functionality. She is a NASM accredited coach, with a specialty in weight loss nutrition and group training. She attended Temple University to pursue a degree in kinesiology. AHA CPR/AED certified.
